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Sheet-Pan Chicken and Rice

One pan, four dinners. A single warehouse pack of chicken breasts covers this three times over — cook it all Sunday and eat through the week.

Serves 4 ·50 minutes batch cook one pan freezer friendly

What you need

From your pantry: Salt and pepper

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How to make it

  1. 1

    Heat oven to 425°F.

  2. 2

    Toss chicken with olive oil, salt and pepper on a foil-lined sheet pan.

  3. 3

    Roast 22-28 minutes until cooked through.

  4. 4

    Cook rice while the chicken roasts.

  5. 5

    Rest the chicken 5 minutes, slice, and serve over rice with the pan juices.